Why are people intimidated to talk about masturbation?
Hello loved ones! So here we are gonna talk about a very interesting and knowledgeable topic which common people shy off and feel uncomfortable. But getting knowledge on important aspects of life should not be embarrassing.
Feel free to read! Have a 5–10 minutes and read it carefully. In this topic we will read: what is masturbation, advantages, disadvantages, why porn is banned in India, no fab challenges, no nut November, solutions, perfect methods, frequency, etc.
What is masturbation?
Masturbation is nothing but self-pleasuring, rubbing, touching, moving of your penis, scrotum, clitoris, vulva, breast and anus.
Masturbation is not only done by men but also done by women. Yes, you are correct! It is a pleasure thing unless it becomes an addiction. It releases happy hormones to the body, you become relaxed for a particular time and you forget every tension of your life and you feel good.

Advantages-
1-you become so relaxed, tension free.
2-it releases happy hormones, which lead to happiness.
3- self-satisfaction.
4-improve your self-esteem and body image.
5-strengthen muscle tone in your pelvic and anal areas.
6- it will not lead to any kind of diseases like HIV, STI,AIDS.
Is masturbation really healthy?
So the answer is yes! It is completely healthy and normal and a basic requirement for your body. Some of you had definitely heard that it is a bad thing & it reduces muscle or you become skinny, etc.
Although it is the part of nature which everyone has received in their own genders. Feeling happy for a certain time, what is wrong with that? Masturbation can lead to you understanding your feelings, desires, you will feel comfortable, you will be able to talk about sex without being embarrassed.
Disadvantages-
Basically it happens when you become addicted & it will lead to the following points.
1-blindness.
2-low sperm count.
3-penis curvature.
4-wrong images towards women.
5-no creative ideas.
6-aloneness.
7-no muscle growth.
8-reduce sharpness of mind.
9-most of the time you will create a bad image towards women which sometimes leads to rape.
Why is porn banned in India?
The basic reason behind this is addiction of youngsters towards blue film or porn industry which is nothing but friction. They have forgotten how to give gratitude to women and how to give respect to them.
Instead of giving respect some people have increased the rap & rap case in India, which is so crucial or sensitive. Which is why India had banned these websites from 12th-dec 2018.
No fap challenges or no nut November is nothing but meme material things which people don’t take seriously.
Important aspects regarding masturbations
1-frequency should be twice in a week.
2- don’t do it harshly or it’ll lead to penis pain.
3-clean private areas after masturbation.
4-don’t do it when you are sick or suffering from some diseases.
5-don’t be too quick.
6-clean your hands.
Solutions-
-Focus on your goals.
-read some spiritual books,
-watch salil jamdar, Ashish chanchlani,carry minati, and cartoon box.
get a busy schedule, upgrade yourself into taking new habits. It took 21 days, so give it.
-mediate, listen to nice music, and join the gym.
CONCLUSION-
Basically masturbation is healthy until and unless you become addicted. It’s a part of your life and don’t ruin your life. Live it, enjoy it, and forget it; focus on your body and mind.
Thank you.